Sustainable Nutrition
Zahra Tromsness MHSc, FMN, RD
Finally Get Answers for Your Gut and Thyroid Symptoms
If you’ve been struggling with bloating, digestive discomfort, fatigue, brain fog, or Hashimoto’s symptoms, you’re not alone—and you’re not imagining it.
Many of my clients come to me after years of being told their tests are “normal,” yet they still feel exhausted, inflamed, and frustrated by symptoms that interfere with their daily lives.
Through a personalized, root-cause approach to nutrition and lifestyle, I help you identify what’s driving your symptoms and create a clear path toward feeling like yourself again.
Imagine if you could:
✔ Wake up with steady energy instead of fatigue
✔ Eat without worrying about bloating, gas, or digestive flare-ups
✔ Experience clearer thinking and improved focus
✔ Reduce inflammation and support your thyroid naturally
✔ Finally understand what foods and habits work best for your body
How I Help
I combine evidence-based nutrition with functional health strategies to create individualized plans that work with your body—not against it.
Together we focus on:
• Restoring digestive balance
• Identifying and removing symptom triggers
• Supporting thyroid and immune function
• Optimizing micronutrient status
• Building sustainable habits that support long-term health
My goal is not just to manage symptoms temporarily, but to help you achieve lasting improvements in how you feel every day.
Conditions I Commonly Support
Digestive Health
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Chronic bloating, constipation, diarrhea
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Food sensitivities
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Leaky Gut
IBS (Irritable Bowel Syndrome)
SIBO (Small Intestinal Bacterial Overgrowth)
Hashimoto’s Thyroiditis & Thyroid Dysfunction